Justin Brass

MA, RP-Q

RP-Q Credentials: 18082

Locations: Vancouver Therapist Online

Serving: Children(8+) Youth Adults Young Adults Families Couples

Hi, I’m Justin.

Even when life looks okay on the outside, it can still feel heavy on the inside. You might find yourself overwhelmed, disconnected, or stuck in patterns you can’t quite explain. That doesn’t mean you’re broken. Whether you’re navigating anxiety, relationship stress, identity questions, or the impact of past experiences, therapy can offer a place to slow down and make sense of what’s going on beneath the surface.

I work with individuals, couples, and families who are ready to better understand themselves, shift old dynamics, and feel more connected to their relationships, their values, and their inner world. Many of the people I support are thoughtful, caring, and capable, yet carry a sense of disconnection, self-doubt, or confusion about what’s next. Clients describe me as warm, insightful, and easy to talk to, which helps them feel comfortable opening up and exploring what matters most.

My approach is affirming, trauma-informed, and grounded in evidence-based methods such as Emotionally Focused Therapy, Internal Family Systems, and the Gottman Method. I tailor our work to your needs and your pace. Together, we can explore what healing, clarity, and meaningful change can look like for you.

GET TO KNOW JUSTIN

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GET TO KNOW JUSTIN

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GET TO KNOW JUSTIN

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GET TO KNOW JUSTIN • GET TO KNOW JUSTIN • GET TO KNOW JUSTIN •

My Professional Background

    • Anxiety & Depression

    • Neurodiversity (Autism/ADHD) 

    • Sexuality & LGBTQ+ Issues 

    • Life Transitions & Growth 

    • Relational & Developmental Trauma, Childhood Abuse, Complex-PTSD

    • Couples Counselling

    • Eating Disorders & Body Dysmorphia

    • Sex Therapy & Sexual Dysfunction (Erectile Dysfunction, Premature Ejaculation, Delayed Ejaculation, Porn Addiction)

    • Relationship Issues (Single/Dating, Partnerships/Romantic, Family of Origin; Friendship)

    • Chronic Illness & Pain 

    • Men’s Health & Issues

    *if you want to work with me and don’t see your concern here, mention it on your inquiry form! I’ve worked with many areas and it’s possible I have experience working with yours before, too.

    • EMDR

    • Trauma Focused-Cognitive Behavioural Therapy (TF-CBT)

    • Gottman Couples Level 3

    • Dialectical Behavioural Therapy (DBT)

    • Acceptance and Commitment Therapy

    • Internal Family Systems & Parts Work (IFS)

    • Emotion-Focused Therapy (EFT)

    • Polyvagal Therapy

    • Brief Solution Focused Therapy (BSFT)

    • Narrative Therapy

    • Therapeutic Relationship

    • Person-centred

    • Psychoeducation

    • Existential Analysis

    • 2025 “Eye Movement Desensitization Reprocessing (EMDR)” Envision

    • 2025 “Sex & Trauma: Moving Beyond Trauma & Reclaiming Sexuality” Allura Academy for Integrative Sex Therapy

    • 2025 “Penis Problems: Working with ED, DE, PE/Sex and Gender” Allura Academy for Integrative Sex Therapy

    • 2025 “Emotionally Focused Family Therapy” ICEEFT

    • 2025 “Introduction to the Developmental Model” Couples Institute

    • 2025 “Introduction to Motivational Interviewing” PESI 

    • 2025 “Mastering Internal Family Systems & Couples” PESI 

    • 2025 “San’yas Core ICS Mental Health” Provincial Health Services Authority

    • 2023-2024 “Gottman Method Training – Level 1, 2, 3 Practicum” Gottman’s Institute

    • 2024 “Agricultural Mental Health” AgCulture

    • 2024 “Bringing Baby Home Educator Training” Gottman’s Institute 

    • 2024 “Couples and Addiction Recovery” Gottman’s Institute 

    • 2024 “Treating Affairs and Trauma” Gottman’s Institute

    • 2024 “Complex Trauma & PTSD” Sensorimotor Psychotherapy Association

    • 2024 “OCD/ERP Essentials” CFOA

    • 2024 “Shadow Work” The Birth, Breath, and Death Institute 

    • 2024 “Reducing Self-Talk for Eating Disorder Recovery” NDH Therapy

    • 2024 “Regulating Nervous Systems for Eating Disorders” NDH Therapy

    • 2024 “Working with Children: Levels of Risk” BCACC

    • 2024 “Trauma-Focused Cognitive-Behavioural Therapy” MUSC

    • 2024 “Understanding Firefighter Culture & Trauma” First Responder Health

    • 2024 “Understanding Emergency Worker Trauma” First Responder Health

    • 2024 “Rewind Trauma Therapy + Prenatal Care” Cherry Tree Counselling

    • 2024 “Walk and Talk Therapy” Cherry Tree Counselling

    • 2024 “Gabor Mate’s Compassionate Inquiry in Action” PESI

    • 2024 “Emotionally Focused Therapy” PESI

    • 2024 “Emotional Eating, Dieting, Binging and Body Image” PESI

    • 2024 “ADHD from Childhood to Adulthood” PESI

    • 2023-2024 “Radically Open Dialectical Behaviour Therapy – Level 1” PESI

    • 2023-2024 “Autism Clinical Specialist Intensive Training” PESI

    • 2023-2024 “EMDR Step by Step” PESI

    • 2023-2024 “Sex and Couples Therapy” PESI

    • 2023-2024 “Internal Family Systems” PESI

    • 2023-2024 “Social Justice, Ethics, and Multicultural Issues” PESI

    • 2023-2024 “Trauma & Telehealth” PESI

    • Master of Arts in Counselling Psychology (Yorkville University)

    • Bachelor of Arts in Psychology with Honours (University of Guelph)

    • English

Get To Know Me Personally

  • I create space for rest without guilt, remind myself that I don't need to have everything figured out, and practice self-compassion when life feels overwhelming. I also enjoy drawing and cooking new recipes!

  • I know how hard it can be to feel unheard or misunderstood in your life. Through my own experiences, I saw how the right support can create real change, and I wanted to offer that to others. My goal is to provide a space where you can explore your thoughts and emotions without judgment, helping you navigate challenges with warmth, curiosity, and a belief in your strength.

  • Living with Crohn’s disease has taught me resilience, patience, and how to navigate uncertainty. It’s shaped the way I approach life—and therapy—by helping me appreciate the strength it takes to face challenges head-on. I know what it’s like to manage both the visible and invisible struggles, and I bring that understanding into my work, creating a space where you don’t have to go through it alone.

  • I wanted to be a lawyer—I was drawn to understanding people’s stories and advocating for them. Over time, I realized my passion was less about arguing a case and more about helping people work through their challenges in a deeper, more personal way. That path led me to counselling, where I now help clients navigate complex emotions and life experiences with clarity and support.

  • I’m seeking out new experiences, whether it’s exploring different places across the globe, immersing myself in art and history, or connecting with people from diverse backgrounds. I love deep conversations, discovering new perspectives, and embracing the stories that shape us. I also cherish time with loved ones, sharing laughter, and planning my next adventure with my partner, a flight attendant, as we work toward our dream of seeing the world together. 


  • Therapy isn’t about “fixing” you—it’s about making room for the growth and change already within you. Healing isn’t a destination; it’s an unfolding process of self-awareness, unlearning, and reclaiming your power. Counselling creates space to challenge old narratives, disrupt patterns that no longer serve you, and step into a version of yourself that feels more aligned, intentional, and free. You don’t have to do it alone—change happens in connection, and I’m here to walk alongside you.

  • Witnessing people rediscover their own strength, even when they’ve lost hope or believed change wasn’t possible. There’s something powerful about seeing clients step into a new version of themselves—rebuilding trust in their relationships, breaking free from old patterns, and realizing they are capable of growth. Being part of that journey, holding space for those moments of clarity and transformation, is what makes this work so meaningful to me.

  • Warm, non-judgmental, insightful, and easy to talk to. Clients have told me they appreciate my calming presence and ability to make difficult conversations feel safe and approachable. 

  • What if I fall? Oh, but my darling, what if you fly? Fear has a way of making us believe that failure is inevitable, keeping us stuck in old patterns or afraid to take risks. Change is never about being fearless, it’s about embracing the possibility that you might just soar.

New Clients

Please fill out the New Client Inquiry form below to book an appointment with Justin.

Existing Clients

Our online booking feature is available to clients who have already had a first appointment with Justin.