The right therapy style matters. In BC, EMDR, Somatics, AEDP, CBT, and DBT are proven approaches—this guide explains each so you can choose with confidence.

Pre-approved, ICBC covered counselling sessions in Kelowna, Vancouver, Chilliwack, Surrey and telehealth. No waitlist, no upfront costs, direct billing and direct therapy for trauma, anxiety, depression and PTSD after your car accident.

Therapy in BC should be accessible. To be partnered with your best-match BC counsellor, simply text 1-855-425-4310. With province-wide virtual therapy and in-person counselling in Chilliwack, Vancouver, Surrey, and the Okanagan, there is a simple way to get the support you need.

OK, you’re looking for therapy? Vitality Collective makes counselling accessible with a clear sliding scale, evening and weekend availability, free consultations, direct texting for easy booking, and online sessions across BC. With locations in Surrey, Vancouver, Chilliwack, Kelowna, and the Okanagan, our therapists meet you where you are.

Find the right therapist in Kelowna, BC. Direct billing therapy for individuals, couples and families across  Kelowna, and the greater Okanagan Valley region.

Our BC therapists offer trauma-informed counselling through CVAP, the BC Crime Victim Assistance Program, which provides government-funded support for victims of crime and sexual assault.

Seeing a BC marriage counsellor doesn’t mean you’re destined for divorce—couples therapy is a proactive way to build a more fulfilling partnership.

Accessible therapy for individuals in the trades in British Columbia, focusing on mental health and substance use within the construction industry.

Does online therapy actually work? In short, yes. Our BC therapists break down the most common online therapy misconceptions.

Direct billing therapy for those insured by Pacific Blue Cross in British Columbia.

Are you tired of feeling overwhelmed by anger as a mom? Mom rage, or parental anger, often stems from a lack of support and overstimulation. Our virtual BC therapists help you cope with your feelings as a mom so you can turn shame into self compassion.

How misdiagnosis and menopause impact women’s experience with adult attention-deficit/hyperactivity disorder (ADHD) and how therapy can help.

Autism support, ADHD services and counselling for children, parents and families across BC. Neurodiversity aware therapy in Chilliwack, Vancouver and Surrey.

 Clinical counselling for first responders and trauma-exposed professionals in Vancouver, Chilliwack, Surrey and virtually across BC. 

 Online therapy for moms navigating every stage of motherhood, focusing on mom burnout, mom rage, and mom guilt. Motherhood is hard, finding the support you need shouldn’t be.

Not every therapist is the right fit. Here’s how to know when it’s time to move on—and how to do it respectfully.

Virtual counselling for parents across British Columbia. Parenting is hard—our therapists support moms, dads and couples during pregnancy, postpartum, and parenting.

Find family therapists in Greater Vancouver. Vitality Collective offers supportive family counselling virtually and in Chilliwack and Langley. Direct billing available.

Conflict resolution and relationship support for individuals, couples, and families, available through online and in-person counselling in Greater Vancouver.

Cognitive Behavioural Therapy online and in Greater Vancouver. Find out how our CBT counsellors can help you overcome depression and anxiety.