This Fall has been challenging for many students returning to school – school looks different. Different is hard for anyone, different is unknown. For children, this often can be scarier than for adults; for children with Attention-Deficit/Hyperactive Disorder (ADHD) even more so.

2020 has been quite the year, especially as a parent, who plays multiple roles. Having children at home can be quite the struggle, there was a time when as parents, we would have a routine, and life seemed ok, but now we are adjusting to life at home, school at home, art class at home, and movie nights at home.

Is your child experiencing anxiety? The first place to start helping them is to help yourself.